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Sports Meals On The Go

Sports Meals On The Go

Sports practice schedules can be extremely demanding and chaotic. Practices are usually scheduled after normal work hours and can run pretty late.  This can make it difficult to cook a proper meal for yourself or your family. If you're looking...

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Why is Soccer So Popular?

Why is Soccer So Popular?

Soccer is one of the most popular sports in the world, with an estimated 3 billion fans worldwide. Whether it's watching games on TV or playing in a local park, soccer is a beloved pastime for people of all ages....

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Agility Cone Drills

Agility Cone Drills

Speed and agility are the two core pillars of any good athlete, and in sports like soccer, being quick on your feet can help you capitalize on an opening or even move on the defensive. One of the most effective...

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How to Juggle a Soccer Ball

Juggling a soccer ball is a great way to improve your ball control skills. By constantly tossing the ball up and catching it, you'll become more comfortable with the ball and be able to better control it when you're playing....

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What is Offsides in Soccer?

In soccer, a player is offsides if any part of a player's body, foot or head is within the opponent's half of the field.   In soccer, the offsides rule is one of the most important and controversial rules. It is...

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